Mindful Art Workshops
Art for wellness. Art for change.
“Art washes away from the soul the dust of every day life” - Pablo Picasso
We humans have created art since the dawn of time. And with good reason.
Research shows creating art moves our brains into a “flow” state, in which we are fully present in the moment.
Mindful art isn’t about perfect art. It’s about the joy of creating.
Mindful Art Workshops
Experienced in delivering workshops to colleges, universities, community groups and private clients.
Mindful Art workshops can be delivered in a range of group settings.
Use the contact form below to find out more about Mindful Art workshops.
To see more artwork follow @browngirlart on Instagram.